CBD Oil Dosaging – Read about how to dosage your CBD oil
The easiest way to find out, how much CBD you need, is to measure in milligrams (mg).
1 drop of 3% CBD oil = 1mg of CBD
1 drop of 5% CBD oil = 1,7mg CBD
1 drop of 10% CBD oil = 3,3mg of CBD
1 drop of 15% CBD oil = 5mg of CBD
1 drop of 20% CBD oil = 1mg of CBD
1 drop of 30% CBD oil = 5mg of CBD
1 capsule 3% = 10mg of CBD
1 capsule 15% = 50mg of CBD
Our CBD oil bottles with pipette droppers contain 10ml of CBD oil, which is equivalent to about 300 drops
1 capsule = 10 drops
CBD oil should always be shaken before use
Store in a cool and dark place
Before starting a CBD oil regimen, we recommend that you read the instructions below
All examples provided below are solely based on the experiences and feedback that we have received and continue to get from our customers.
CBD (cannabidiol) has a complex and individual effect, depending on our body’s ability to absorb the beneficial properties (cannabinoids) from the hemp plant. The results, or effects if you will, rely on many factors, including age, weight, diet, exercise, etc.
CBD Hemp Oil benefits a lot of people, but unfortunately not everyone. CBD oil is an incredible and natural supplement to a better quality of life and an improved balance between mind and body. One of the most important things for a healthy body and spirit is a balanced lifestyle. Therefore, it is important that you carefully consider what you eat and how often you exercise. It can be as simple as going for a long walk, preferably in nature, and making sure that you get plenty of clean water.
Diet/nutrition, exercise and sleep are some of the most important aspects of how well we and our machinery functions
The hemp that our CBD oils are derived from is recognised by the WHO as a food with the ideal 3:1-ratio between Omega-3 and Omega-6. This ratio is thought to be ideal for the long-term improvement of health by reducing the risk of developing cardiovascular diseases, diabetes, and depression.
CBD oil – the ideal dietary supplement
We are all different and there are many different reasons for wanting to use CBD oil. Our best advice is to start with smaller dosages of CBD oil and then gradually scale up over the course of 12 weeks. During this time, it is important that you are continuously aware of how your body feels, so that you through this method can find the dosage that works best for you.
CBD oil helps to balance your immune system by stimulating your endocannabinoid system (ECS). The ECS is a network of receptors that mediates a wide range of signals throughout the body. Mainly, it is the signals from our immune system and central nervous system that the ECS either strengthens or weakens, all for the sole purpose of creating an optimal balance for your body and mind.
The receptors of the body’s ECS are called CB-receptors (CB is the abbreviation for “cannabinoid”) and can be found in many of our organs and cells. The two primary CB-receptors are called CB1 and CB2: our central nervous system is filled with CB1-receptors, while the cells in our central nervous system have a lot of CB2-receptors. CB-receptors have been found in both humans and animals and are made to receive the signals that among others help regulate hunger, heart function, fertility, memory, immune function, pain perception, and even the development of cancer.
CBD and the endocannabinoid system (ECS)
CBD Hemp Oil can help both people and pets be more impervious to disease, because of the CBD oil’s positive effect on the function of our immune system and CBD’s ability to reduce pain, enable a sense of calm that can improve sleep quality and give you a good night’s sleep, help you deal with stress, better your mood and memory, and to improve your appetite, etc.
CBD is natural, non-psychoactive and in no way addictive, and has recently (2017) been recognised by the WHO for its many beneficial properties.
The Consumption of CBD Oil as Drops
By ingesting CBD oil as drops, it will be easier for you to find your own ideal dosage. CBD Oil is easy to dosage drop by drop, whereas CBD Capsules that contain 10 drops can be slightly more challenging to dosage. So be patient in the beginning, until you find the right dosage for you. Some people may feel a quick effect (within a week), while others may have to wait 1-3 months before they feel an effect. As mentioned above, our best advice is to start with smaller dosages of CBD oil and then gradually scale up over the course of 12 weeks.
If you have started your CBD regimen by using the CBD Hemp Oil 3% or CBD Hemp oil 5% according to the CBD dosage instructions, but you still do not feel the desired effect after some time (12 weeks), you may want a higher dosage. Then you would typically choose the CBD Hemp oil 10% or CBD Hemp Oil 15% and start with a small dosage, which you gradually increase by following the same CBD dosage instructions.
Remember – You can consume CBD oil orally by placing it under your tongue. Wait a couple of minutes before you swallow it down. You can rinse your mouth with a type of alcohol-free liquid, as we know that not all CBD users enjoy the taste of raw nature. But if you wish to get the maximum effect out of your CBD oil, then it is best to avoid consuming any type of liquid for about 15-30 minutes after ingestion.
We can also recommend placing your CBD oil on a sugar cube or you can brush your teeth before taking your dosage, to avoid the raw taste of the CBD oil.
If you feel tired of sluggish at any time during your initial CBD oil regimen, you should reduce your dosage of CBD oil, as this could be a sign that your dosage is too high.
A lot of CBD users have found that taking a one-week break from their CBD regimen every third month has had beneficial effects on their experience with long-term CBD oil regimens.
And one final piece of advice, you should always remember, is that a healthy diet and regular exercise goes a long way – the consumption of CBD oil alone is not a cure for all the ailments in the world. Simply by going for long walks and getting plenty of clean water, you can keep strengthening your body through a healthy lifestyle and a fair helping of common sense.
How You Might Start Using CBD Hemp Oil Drops
(Please, remember that the following examples only apply to the products available here at edoa.eu)
For general health and improved wellbeing + stress and sleep issues/trouble sleeping:
(Product: CBD Hemp Oil Decarb 3% (300mg) or INDIA CBD Hemp oil Drops 5% – 500mg CBD)
- Start the first week with 1-3 drops of CBD oil in the evening, an hour or two before bedtime.
- Week 2 → 1-3 drops of CBD oil in the morning, after breakfast, and 1-3 drops of CBD oil in the evening, an hour or two before bedtime.
- Week 3 → 1-3 drops of CBD oil in the morning, after breakfast, 1-3 drops of CBD oil around noon and 1-3 drops of CBD oil in the evening, an hour or two before bedtime.
- Week 4 → 3 drops of CBD oil 3 times a day.
For the following month, be aware of how you feel. If you do not feel the desired effect, you can increase your dosage gradually, and slowly, from week to week.
Some people may feel a quick effect (within a week), while others may have to wait 1-3 months before they feel an effect. For you to find your own ideal dosage regimen of CBD oil, you will need to be patient with your body and prepare yourself for a bit of trial and error.
It is very important that you are continuously aware of how your body feels and that you do not take more than the maximum dosage of 20-25 drops 3 times a day. There are no risks involved with a high dosage. If you start to feel tired or sluggish, you should consider lowering your dosage a bit, as mentioned above, because this may be a sign that your dosage is too high.
Remember: 1 drop of 3% CBD oil = 1mg of CBD and 1 drop of 5% CBD oil = 1,7mg CBD
If you started with the CBD Hemp Oil 3% or CBD Hemp oil 5% according to the CBD dosage instructions, but you still do not feel the desired effect after some time (12 weeks), you may want a higher dosage. Then you would typically choose the CBD Hemp oil 10% or CBD Hemp Oil 15% and start with a small dosage, which you gradually increase by following the same CBD dosage instructions.
Remember: 1 drop of 10% CBD oil = 3,3mg of CBD and 1 drop of 15% CBD oil = 5mg of CBD
For general health and improved wellbeing + + :
(Products: CBD Hemp Oil Raw 3% – 300mg CBD+CBDa and CBD Hemp Oil Decarb 3% (300mg) or INDIA CBD Hemp oil Drops 5% – 500mg CBD)
- Start the first week with 1-3 drops of CBD oil (Decarb or INDIA CBD Hemp oil Drops 5% – 500mg CBD) in the evening, an hour or two before bedtime.
- Week 2 → 1-3 drops of CBD oil (Raw) in the morning, after breakfast, and 1-3 drops of CBD oil (Decarb or INDIA CBD Hemp oil Drops 5% – 500mg CBD) in the evening, an hour or two before bedtime.
- Week 3 → 1-3 drops of CBD oil (Raw) in the morning, after breakfast, 1-3 drops of CBD oil (Raw) around noon and 1-3 drops of CBD oil (Decarb or INDIA CBD Hemp oil Drops 5% – 500mg CBD) in the evening, an hour or two before bedtime.
- Week 4 → 3 drops of CBD oil 3 times a day. Raw during the day and Decarb or INDIA CBD Hemp oil Drops 5% – 500mg CBD for the evenings.
Our Raw CBD Hemp Oil also contains CBDa (cannabidiolic acid), which strengthens its anti-inflammatory effects. The only “downside” is that the oil can have an invigorating effect like coffee if you are highly sensitive. Therefore, we do not recommend that you use the Raw oil in the evening, but instead use this during the day (morning/noon/afternoon).
For the following month, be aware of how you feel. If you do not feel the desired effect, you can increase your dosage gradually, and slowly, from week to week.
Some people may feel a quick effect (within a week), while others may have to wait 1-3 months before they feel an effect. For you to find your own ideal dosage regimen of CBD oil, you will need to be patient with your body and prepare yourself for a bit of trial and error.
It is very important that you are continuously aware of how your body feels and that you do not take more than the maximum dosage of 20-25 drops 3 times a day. There are no risks involved with a high dosage. If you start to feel tired or sluggish, you should consider lowering your dosage a bit, as mentioned above, because this may be a sign that your dosage is too high.
Remember: 1 drop of 3% CBD oil = 1mg of CBD and 1 drop of 5% CBD oil = 1,7mg CBD
If you started with the CBD Hemp Oil 3% or CBD Hemp oil 5% according to the CBD dosage instructions, but you still do not feel the desired effect after some time (12 weeks), you may want a higher dosage. Then you would typically choose the CBD Hemp oil 10% or CBD Hemp Oil 15% and start with a small dosage, which you gradually increase by following the same CBD dosage instructions.
Remember: 1 drop of 10% CBD oil = 3,3mg of CBD and 1 drop of 15% CBD oil = 5mg of CBD
How You Might Start Using CBD Hemp Oil Capsules
(Please, remember that the following examples only apply to the products available here at edoa.eu)
For general health and improved wellbeing + stress and sleep issues/trouble sleeping:
(Product: CBD Capsules Decarb 3% – 300mg CBD)
- 1st and 2nd week → 1 CBD Capsule in the evening, an hour or two before bedtime.
- 3rd and 4th week → 1 CBD Capsule in the morning, after breakfast, and 1 CBD Capsule in the evening, an hour or two before bedtime.
For the following month, be aware of how you feel. If you do not feel the desired effect, you can increase your dosage gradually, and slowly, from week to week.
Some people may feel a quick effect (within a week), while others may have to wait 1-3 months before they feel an effect. For you to find your own ideal dosage regimen of CBD capsules, you will need to be patient with your body and prepare yourself for a bit of trial and error.
It is very important that you are continuously aware of how your body feels and that you do not take more than the maximum dosage of 3 capsules 3 times a day. There are no risks involved with a high dosage. If you start to feel tired or sluggish, you should consider lowering your dosage a bit, as mentioned above, because this may be a sign that your dosage is too high.
Remember: 1 CBD Capsule 3% = 10mg of CBD
If you started with the 3% CBD Capsules according to the CBD dosaging instructions, but you still do not feel the desired effect after some time (12 weeks), you may want a higher dosage. Then you would typically choose the 15% CBD Capsules and start with a small dosage, which you gradually increase by following the same CBD dosage instructions.
Remember: 1 CBD Capsule 15% CBD oil = 50mg of CBD
For general health and improved wellbeing + + :
(Products: CBD Capsules Decarb 3% – 300mg CBD and CBD Capsules Raw 3% – 300mg CBD+CBDa)
- 1st and 2nd week → 1 CBD Capsule (Raw) in the morning, after breakfast.
- 3rd and 4th week → 1 CBD Capsule (Raw) in the morning, after breakfast, and 1 CBD Capsule (Decarb) in the evening, an hour or two before bedtime.
For the following month, be aware of how you feel. If you do not feel the desired effect, you can increase your dosage gradually, and slowly, from week to week.
Some people may feel a quick effect (within a week), while others may have to wait 1-3 months before they feel an effect. For you to find your own ideal dosage regimen of CBD capsules, you will need to be patient with your body and prepare yourself for a bit of trial and error.
It is very important that you are continuously aware of how your body feels and that you do not take more than the maximum dosage of 3 capsules 3 times a day. There are no risks involved with a high dosage. If you start to feel tired or sluggish, you should consider lowering your dosage a bit, as mentioned above, because this may be a sign that your dosage is too high.
Remember: 1 CBD Capsule 3% = 10mg of CBD
If you started with the 3% CBD Capsules according to the CBD dosaging instructions, but you still do not feel the desired effect after some time (12 weeks), you may want a higher dosage. Then you would typically choose the 15% CBD Capsules and start with a small dosage, which you gradually increase by following the same CBD dosage instructions.
Remember: 1 CBD Capsule 15% CBD oil = 50mg of CBD
How You Might Start Using CBD Hemp Oil Paste
The dosage instructions for starting a CBD paste are like those for CBD oil. See the dosage guide above for CBD hemp oil drops.
CBD paste can be slightly more difficult for dosing, because the paste is significantly thicker than the CBD oil. However, the regimen is the same. Start with a dosage that equals to the size of the match head.
You can consume CBD paste orally by placing it under your tongue. Wait a couple of minutes before you swallow it down. You can rinse your mouth with a type of alcohol-free liquid, as we know that not all CBD users enjoy the taste of raw nature. But if you wish to get the maximum effect out of your CBD paste, then it is best to avoid consuming any type of liquid for about 15-30 minutes after ingestion.
We can also recommend placing your CBD paste on a sugar cube, on a piece of chocolate or you can brush your teeth before taking you dosage, to avoid the raw taste of the CBD paste.
A CBD paste regimen could be:
- Start your 1st week with a drop the size of a match head in the evening, an hour or two before bedtime.
- Week 2 → a drop the size of a match head in the morning, after breakfast, and a similar drop in the evening, an hour or two before bedtime.
- Week 3 → a drop the size of a match head in the morning, after breakfast, another similar drop around noon and a final drop in the evening, an hour or two before bedtime.
- Week 4 → a drop the size of a match head 3-4 times a day
