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CBD oil dosage

CBD oil dosage

1 capsule = 10 drops
Our bottles contain 10 ml of CBD oil, approx. 300 drops.
CBD oil should always be shaken well before use.
Store in a dark and cool place.

 

Before using CBD oil, read the following instructions

It’s worth keeping in mind that everyone is different and that there are many reasons to use CBD oil. Therefore, it is advisable to start with smaller doses and then gradually increase the dose over a period of 12 weeks. Until you find the ideal dose for you, it is very important that you always feel well and adjust the dosage carefully while your body gets used. The correct dosage of CBD oil also depends on the effect you want to achieve.

There are good reasons why many people use CBD oil as a nutritional supplement or even decide to start with it, since it has positive benefits on various health problems and can be used in many cases.

Related articles:
CBD oil for sleep problems
CBD oil for stress

As an example of the health benefits of CBD, here we explain its positive effects on our immune system.

CBD oil strengthens our immune system by stimulating our own endocannabinoid system (ECS). The endocannabinoid system is a complex network of cannabis-like chemicals and receptors found throughout our brain, central nervous and immune system. It is involved in regulating a variety of physiological processes, including appetite, pain, mood and memory, and in mediating the psychoactive and pharmacological effects of cannabis.

So, CBD oil can help people and animals build a stronger immune system. But that is not all: thanks to its calming effect, it can also increase appetite, reduce pain, lead to better sleep, help with stress, mood swings and memory, among other health-beneficial effects.

CBD oil is natural, has no euphoric side effects and is in no way addictive. Recently, it has even been recognized by the WHO for its many beneficial effects.

By taking CBD in liquid form, it is easier to gradually build up and control the dosage you should take. CBD oil can simply be dosed drop by drop, while CBD capsules with 10 drops each are a little harder to measure. At the beginning you will have to be a little patient, until you find the right dose.

You should also keep in mind that CBD oil (cannabidiol) is complex and can cause different effects depending on the person as we all react differently. The result and the effect also depend on many other factors such as age, weight, diet, physical activity, etc.

Besides, the effect of CBD oil also varies depending on our body’s ability to absorb the valuable components (cannabinoids) from the hemp plant.

We encourage everyone to talk to their own doctor about treatment options and nutrition, but finally we decide for ourselves. Everyone should have the right to make their choices over their own body.

The first day you take CBD oil, start with just one drop and then slowly increase the dosage.

For example, if you start with 3% CBD oil, follow the dosage instructions and notice after some time that you need a higher dose, then you might be better off with a 15% CBD content. In this case, note again your reactions to each dose and keep following the instructions.

The second day, you can increase the dose by, for example, taking a drop in the morning and in the evening.

Remember to take the oil orally by placing a drop under the tongue and swallowing it after 1-2 minutes. If you prefer to avoid the strong hemp taste, you can also add CBD oil to non-alcoholic drinks. Although, if you want to have an optimal effect, you should preferably avoid all types of fluids for approximately 20 minutes after ingestion.

A good tip: add CDB oil to a bit of sugar or brush your teeth before the intake.

After some time, you can increase the number of drops and the daily intake (you should not take more than 20-25 drops 3 times a day).

If you feel tired at some point in the initial phase, reduce your CBD oil dose. Most people experience a 3-4-week start-up period, in which they drop back down after going past their optimal dose.

Many users of CBD oil take a break every 3 months between 3 and 7 days.

One last point: a healthy diet and physical exercise are important. Going for a few good walks and drinking a lot of water may be enough, but you should remember that not everything can be overcome just by taking CBD oil. With a healthy lifestyle and common sense you will go further.

Example of the initial phase of CBD oil intake:

Day 1 – Start with 1 drop on the first evening
Day 2 – Increase to 1 drop in the morning and in the evening
Day 3 – 2 drops in the morning and in the evening
Day 4 – 3 drops in the morning and in the evening
Day 5 – 4 drops in the morning and in the evening
Day 6 – 4 drops 3 times a day
Day 7 – 5 drops 3 times a day
And so on.

It is important that you feel well physically and do not exceed the maximum recommended dose (20-25 drops 3 times a day). There are no risks associated with excessive intake of CBD, but it should not be necessary. If you start feeling tired or sick, you should reduce your dose a bit as mentioned above.

Most users of CBD oil notice a change in the first 14 days.

Example of the initial phase of CBD oil paste intake:

The start-up phase of ingestion of CBD oil paste is similar to that of oil. Read the dosage instructions for CBD oil.

However, the CBD oil paste may be slightly harder to dose as the paste is much thicker, but it is still the same process.

The CBD oil paste should be taken orally by placing it under the tongue and swallowing it after 1-2 minutes. If you prefer to avoid the strong hemp taste, you can also add CBD oil to non-alcoholic drinks. Although, if you want to have an optimal effect, you should preferably avoid all types of fluids for approximately 20 minutes after ingestion.

A good tip: spread a sugar cube or piece of chocolate with the paste or brush your teeth before the intake.

Most users of CBD oil notice a change in the first 14 days.

Example of the intake of CBD oil capsules (1 capsule = 10 drops):

Day 1 – Start on the first evening with 1 capsule
Day 2 – Same as Day 1
Day 3 – Same as Day 1
Day 4 – 1 capsule in the morning and 1 capsule in the evening
Day 5 – Same as day 4
Day 6 – Same as day 4
Day 7 – Same as day 4
Day 8 – 1 capsule in the morning, at noon and in the evening
Day 9 – Same as day 8
Day 10 – Same as day 8
Day 11 – Same as day 8
Day 12 – 1 capsule in the morning, at noon and 2 capsules in the evening
Day 13 – Same as day 8
Day 14 – Same as day 8
Day 15 – Same as day 8
Day 16 – 2 capsules in the morning, 1 capsule at noon and 2 capsules in the evening
Day 17 – Same as day 8
Day 18 – Same as day 8
Day 19 – Same as day 8
Day 20 – 2 capsules in the morning, 2 capsules at noon and 2 capsules in the evening
And so on.

It is important that you feel well physically and do not exceed the maximum recommended dose (about 3 capsules 3 times a day). There are no risks associated with excessive intake of CBD, but it should not be necessary. If you start feeling tired or sick, you should reduce your dose a bit as mentioned above.

If the effect with 3% CBD oil capsules is not sufficient, you can try capsules with 15% CBD content according to the dosage instruction above.

If you want to achieve optimal results of CBD oil capsules, it is preferable to avoid all types of food and liquids for about 30 minutes after ingestion.

Most users of CBD oil notice a change in the first 14 days.

Read more:
How to use CBD oil – a guide for beginners
Dosage instructions for dogs and cats

Side effects!

Slight side effects such as dizziness, slight headache and nausea may occur during the first 2 weeks when taking CBD oil. As CBD oil has a cleansing effect on the body, it is possible to experience flu-like symptoms too.

In the initial phase some users also experience that CBD oil cleanses the digestive tract due to the chlorophyll content.